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Healthy Tangy Coleslaw

Healthy Coleslaw


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  • Author: Kyrié the Foodié
  • Total Time: 20 minutes

Description

This healthy coleslaw combines crisp cabbage, sweet carrots, fresh parsley, and crunchy seeds, all tossed in a zesty lemon-garlic dressing for a fresh and flavorful side.


Ingredients

Units Scale
For the Coleslaw:
  • 2 1/2 cups green cabbage, shredded or thinly sliced
  • 2 1/2 cups purple cabbage, shredded or thinly sliced
  • 2 cups shredded carrots, julienned or shredded
  • 1/3 cup fresh parsley, chopped
  • Optional: 1/2 cup pepitas (roasted and salted)
For the Lemon Dressing:
  • 1/3 cup olive oil
  • 1/4 cup lemon juice
  • 3 cloves garlic, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Instructions

  1. Finely slice the purple and green cabbage and place in a large mixing bowl. Add the shredded carrots and chopped parsley.
  2. In a small bowl or jar, whisk together the olive oil, lemon juice, garlic, cumin, and salt until well combined.
  3. Pour the dressing over the cabbage mixture. Add the pepitas and toss until everything is evenly coated.
  4. Serve immediately for maximum crunch, or let it chill in the fridge for 30 minutes to allow the flavors to meld. This coleslaw keeps well in the refrigerator for up to 4 days.
  • Prep Time: 20 minutes

Nutrition

  • Serving Size: 6