Description
A lighter, high-protein take on popcorn shrimp, served with a creamy three-ingredient Bang Bang-style dipping sauce and cooked either fried or baked to suit your mood.
Ingredients
Units
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For the Bang Bang Sauce:
- 1/4 cup Greek yogurt (any fat percentage; substitute for mayonnaise)
- 3 tbsp sweet chili sauce (adjust to taste)
- 1 tbsp soy sauce
- 1 tbsp mayonnaise (optional, for extra richness)
For the Shrimp:
- 1 lb medium-sized shrimp, peeled and deveined
- 1/2 tsp salt
- 1/2 tsp black pepper
- 1 tsp paprika
- 1/2 tsp garlic powder
- 1/2 cup flour
- 2 eggs, beaten
- 1 1/2 cups panko
Instructions
- Begin by making the Bang Bang Sauce: Add all Bang Bang Sauce ingredients to a bowl (¼ cup Greek yogurt, 3 tbsp sweet chili sauce, 1 tbsp soy sauce, and 1 tbsp mayonnaise). Stir until smooth and well combined.
- On a plate, pat shrimp dry with paper towels. Season evenly with salt, pepper, paprika, and garlic powder.
- Set up a dredging station with one bowl of the beaten eggs and a baking sheet arranged with flour on one side, panko in the center, and a clear space at the end for the coated shrimp.
- Working one at a time, dredge each shrimp in flour, shaking off excess. Dip into the egg, then coat thoroughly in panko. Place breaded shrimp on a plate or tray until ready to cook.
Frying Instructions:
- Heat oil in a deep pan or skillet to 350 – 375°F.
- Carefully add shrimp in batches, making sure not to overcrowd the pan. Fry for 2 – 3 minutes, or until golden brown and cooked through. Remove shrimp and drain on a paper towel-lined plate.
- Repeat with remaining shrimp. Serve immediately with Bang Bang dipping sauce.
Baking Instructions:
- Preheat oven to 400°F.
- Arrange breaded shrimp in a single layer on a lined baking sheet or tray. Lightly spray or brush with oil for better browning.
- Bake for 6 – 7 minutes, flipping halfway through. Remove once shrimp are opaque and lightly golden.
- Serve immediately with Bang Bang dipping sauce.
- Prep Time: 30 minutes
- Cook Time: 10 minutes
Nutrition
- Serving Size: 4